Yesterday practiced rolling and sword stuff out back. Lots of drawing techniques, making sure I had a good grip on the sword and various cuts. Just regular sword training really.
What I'm happy about is I learned a new jumping technique, it's an old ninja technique and for jumping straight up with no momentum it's better than the parkour jump (from my comparison). It brings up the legs but in front of the body wit less of a bend in the knees, you can see a video of a Bujinkan guy teaching it here It's approximately the same for me in terms of high jumping with a running start but I haven't experimented with it much yet. Gonna start stretching around the hips to get it to work better.
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